Electronic Theses and Dissertation

Alhidayah. PB. (2026). Evaluasi Kondisi Fisik Dominan Atlet Karate UKM
Universitas Syiah Kuala Tahun 2026. [Skripsi, Universitas Syiah Kuala]. Dibawah
bimbingan Prof. Dr. Drs. Amiruddin, M.Kes., AIFO., dan Jul Fajrial, S.Pd., M.Pd.
Kondisi fisik merupakan salah satu faktor penting yang menentukan keberhasilan
atlet dalam mencapai prestasi, khususnya pada cabang olahraga karate yang
menuntut kemampuan kecepatan, kekuatan, daya tahan, daya ledak, kelincahan,
dan kelentukan. Penelitian ini bertujuan untuk mengetahui kondisi fisik dominan
atlet Karate UKM Universitas Syiah Kuala Tahun 2026. Penelitian ini
menggunakan pendekatan kuantitatif dengan jenis penelitian deskriptif melalui
metode survei. Populasi penelitian berjumlah 41 atlet Karate UKM Universitas
Syiah Kuala, sedangkan sampel penelitian berjumlah 12 atlet yang dipilih
menggunakan teknik purposive sampling. Pengumpulan data dilakukan melalui tes
kondisi fisik yang meliputi lari sprint 30 meter, sit up, pull up/Bergantung Siku
Tekuk, Duduk Pada Tembok, Loncat Dada, shuttle run, sit and reach, dan Vo2Max.
Data dianalisis menggunakan statistik deskriptif dengan teknik persentase
berdasarkan norma Harsuki (2003). Hasil penelitian menunjukkan bahwa kondisi
fisik dominan atlet Karate UKM Universitas Syiah Kuala memperoleh jumlah skor
keseluruhan sebesar 227 dengan nilai rata-rata (mean) sebesar 18,91. Hasil evaluasi
juga menunjukkan bahwa komponen kecepatan didominasi kategori sedang sebesar
41,67%, daya tahan otot perut kategori sedang sebesar 66,67%, dan kekuatan serta
daya tahan otot lengan putra kategori kurang sebesar 75,00%. Secara keseluruhan
terdapat 2 atlet (16,67%) berada pada kategori sedang, 9 atlet (75,00%) berada pada
kategori kurang, dan 1 atlet (8,33%) berada pada kategori kurang sekali, sehingga
kondisi fisik dominan atlet Karate UKM Universitas Syiah Kuala Tahun 2026
berada pada kategori kurang. Berdasarkan hasil penelitian dapat disimpulkan
bahwa kondisi fisik atlet Karate UKM Universitas Syiah Kuala masih perlu
ditingkatkan melalui program latihan yang lebih terarah, terukur, dan berkelanjutan,
terutama pada komponen kondisi fisik yang masih berada pada kategori kurang.
Hasil penelitian ini diharapkan dapat menjadi bahan evaluasi bagi pelatih dalam
menyusun program latihan yang lebih efektif sehingga mampu meningkatkan
performa dan prestasi atlet.
Kata kunci: evaluasi, kondisi fisik dominan, karate, atlet, UKM Universitas Syiah
Kuala.

Alhidayah PB. (2026). Evaluation of the Dominant Physical Condition of Karate Athletes at the Syiah Kuala University Karate Student Activity Unit (UKM) in 2026. [Undergraduate Thesis, Syiah Kuala University]. Supervised by Prof. Dr. Drs. Amiruddin, M.Kes., AIFO., and Jul Fajrial, S.Pd., M.Pd. Physical condition is one of the key factors determining athletes' success in achieving optimal performance, particularly in karate, which requires speed, strength, endurance, power, agility, and flexibility. This study aimed to evaluate the dominant physical condition of karate athletes at the Syiah Kuala University Karate Student Activity Unit (UKM) in 2026. This research employed a quantitative approach using a descriptive survey method. The population consisted of 41 karate athletes from the Syiah Kuala University Karate Student Activity Unit, while the sample comprised 12 athletes selected through purposive sampling. Data were collected using physical condition tests, including the 30-meter sprint, sit-up, pull up/bent arm hang, wall sit, tuck jump, shuttle run, sit and reach, and VO₂max test. The data were analyzed using descriptive statistics with percentage techniques based on Harsuki's (2003) norms. The results showed that the overall physical condition score of the Syiah Kuala University Karate Student Activity Unit athletes was 227, with a mean score of 18.91. The evaluation also indicated that the speed component was predominantly in the moderate category (41.67%), abdominal muscle endurance was predominantly moderate (66.67%), while upper-body strength and muscular endurance of male athletes were predominantly poor (75.00%). Overall, 2 athletes (16.67%) were classified in the moderate category, 9 athletes (75.00%) in the poor category, and 1 athlete (8.33%) in the very poor category. Therefore, the dominant physical condition of the Syiah Kuala University Karate Student Activity Unit athletes in 2026 was categorized as poor. Based on these findings, it can be concluded that the athletes' physical condition still needs to be improved through more systematic, measurable, and continuous training programs, particularly in the physical components that remain in the poor category. The findings of this study are expected to serve as evaluation material for coaches in designing more effective training programs to improve athletes' performance and achievements. Keywords: evaluation, dominant physical condition, karate, athletes, Syiah Kuala University Karate Student Activity Unit (UKM).