Electronic Theses and Dissertation

ABSTRAK

Ikhsan. (2024). Evaluasi Kondisi Fisik Dan Keterampilan Teknik Tendangan Pencak
Silat Di UKM IPSI USK. [Skripsi. Universitas Syiah Kuala]. Dibawah bimbingan
Prof. Dr. Razali M,Pd dan Drs. Abdurrahman, M.Kes.

Kondisi fisik dan keterampilan teknik merupakan komponen yang sangat menentukan
performa atlet pencak silat, khususnya dalam kategori tanding. Namun hingga saat ini,
gambaran tingkat kondisi fisik dan kemampuan teknik tendangan atlet UKM IPSI
USK belum teridentifikasi secara sistematis. Oleh karena itu, penelitian ini bertujuan
untuk mengevaluasi kondisi fisik serta keterampilan teknik tendangan atlet UKM IPSI
USK. Penelitian ini menggunakan metode kuantitatif dengan jenis penelitian evaluasi.
Sampel pada penelitian ini sebanyak 15 atlet aktif UKM IPSI USK. Teknik
pengumpulan data kondisi fisik dengan tes. Instrumen penelitian meliputi lima tes
kondisi fisik, yaitu push up, sit up, shuttle run, standing broad jump, dan balke 15
menit, serta satu tes keterampilan teknik tendangan yang mencakup tendangan lurus,
samping, dan sabit. Data dianalisis dengan menggunakan teknik analisis persentase
dan perhitungan rata-rata. Hasil tes keterampilan teknik tendangan atlet putra adalah
sebagai berikut: (1) keterampilan tendangan lurus berada pada kategori baik, (2)
keterampilan tendangan samping berada pada kategori baik, dan (3) keterampilan
tendangan sabit berada pada kategori cukup. Sementara itu, hasil tes keterampilan
teknik tendangan atlet putri adalah sebagai berikut: (1) keterampilan tendangan lurus
berada pada kategori cukup, (2) keterampilan tendangan samping berada pada kategori
baik, dan (3) keterampilan tendangan sabit berada pada kategori baik. Secara
keseluruhan, keterampilan teknik tendangan atlet UKM IPSI USK berada pada
kategori baik. Berdasarkan hasil penelitian dapat disimpulkan bahwa kondisi fisik atlet
putra dan putri UKM IPSI USK masih perlu ditingkatkan, meskipun keterampilan
teknik tendangan telah berada pada kategori baik. Hasil penelitian ini diharapkan dapat
menjadi bahan evaluasi bagi pelatih dalam merancang program latihan yang lebih
fokus pada peningkatan kondisi fisik guna menunjang prestasi atlet pencak silat UKM
IPSI USK.

Kata Kunci: Pencak Silat, Kondisi Fisik, Teknik Tendangan, Evaluasi, Atlet UKM
IPSI USK

ABSTRACT Ikhsan. (2024). Evaluation of Physical Condition and Pencak Silat Kicking Technique Skills at the UKM IPSI USK. [Thesis. Syiah Kuala University]. Under the guidance of Prof. Dr. Razali M.Pd and Drs. Abdurrahman, M.Kes. Physical condition and technical skills are components that greatly determine the performance of pencak silat athletes, especially in the competition category. However, to date, the physical condition and technical kicking skills of UKM IPSI USK athletes have not been systematically identified. Therefore, this study aims to evaluate the physical condition and technical kicking skills of UKM IPSI USK athletes. This study uses a quantitative method with an evaluation research type. The sample in this study consisted of 15 active athletes from UKM IPSI USK. Physical condition data was collected using tests. The research instruments included five physical condition tests, namely push-ups, sit-ups, shuttle runs, standing broad jumps, and 15-minute balke, as well as one kicking technique skill test covering straight kicks, side kicks, and crescent kicks. The data were analyzed using percentage analysis and average calculation techniques. The results of the kicking technique skill tests for male athletes were as follows: (1) straight kicking skills were in the good category, (2) side kicking skills were in the good category, and (3) scissor kicking skills were in the fair category. Meanwhile, the results of the kicking technique test for female athletes were as follows: (1) straight kicking skills were in the fair category, (2) side kicking skills were in the good category, and (3) scissor kicking skills were in the good category. Overall, the kicking technique skills of UKM IPSI USK athletes were in the good category. Based on the research results, it can be concluded that the physical condition of male and female athletes of UKM IPSI USK still needs to be improved, even though their kicking technique skills are already in the good category. The results of this study are expected to be used as evaluation material for coaches in designing training programs that are more focused on improving physical condition to support the achievements of pencak silat athletes of UKM IPSI USK. Keywords: Pencak Silat, Physical Condition, Kicking Technique, Evaluation, UKM Athletes IPSI USK