Electronic Theses and Dissertation

ABSTRAK
Novriza Raihanda. (2026). Analisis Kondisi Fisik Atlet Wushu yang Tergabung dalam Klub Aceh Fighter Academy Banda Aceh. Skripsi. Universitas Syiah Kuala. Di bawah bimbingan Ifwandi, S.Pd., M.Pd., dan Jul Fajrial, S.Pd., M.Pd.

Tujuan penelitian ini untuk mengetahui bagaimana kondisi fisik yang dimiliki oleh atlet Wushu Sanda di Aceh Fighter Academy Banda Aceh.
Jenis penelitian ini menggunakan pendekatan kuantitatif dengan metode deskriptif untuk menganalisis kondisi fisik atlet Wushu yang tergabung dalam Aceh Fighter Academy Banda Aceh Banda Aceh Sampel yang digunakan sebanyak 10 atlet. Adapun tes menggunakan tes lari cepat 20 m, illinois agility, Multi-stage Fitness Test, push up, dan kelentukan dengan sit and reach. Analisis data menggunakan teknik persentase.
Hasil tes kondisi fisik terhadap sepuluh responden yang mencakup lima komponen utama (kecepatan, kelincahan, daya tahan kardiorespirasi, kekuatan otot, dan kelentukan) oleh atlet Wushu di Aceh Fighter Academy Banda Aceh menunjukkan bahwa secara umum performa fisik berada pada kategori baik. Kecepatan, daya tahan kardiorespirasi, dan kekuatan otot termasuk kategori baik, sedangkan kelentukan berada pada kategori baik sekali. Sementara itu, komponen kelincahan masih berada pada kategori cukup dan menjadi aspek yang perlu ditingkatkan. Berdasarkan hasil tersebut, dapat disimpulkan bahwa meskipun kondisi fisik atlet secara umum telah baik, masih diperlukan peningkatan khusus pada aspek kelincahan melalui program latihan yang lebih terarah guna menunjang pencapaian prestasi atlet Wushu secara optimal.

Kata Kunci : Kondisi Fisik, Wushu, Fighter, Klub, Aceh

ABSTRAC Novriza Raihanda. (2025). Analysis of the Physical Condition of Wushu Athletes Affiliated with the Aceh Fighter Academy Club, Banda Aceh. Undergraduate Thesis. Syiah Kuala University. Supervised by Ifwandi, S.Pd., M.Pd., and Jul Fajrial, S.Pd., M.Pd. This study aimed to determine the physical condition of Wushu athletes at the Aceh Fighter Academy, Banda Aceh. This study employed a quantitative approach with a descriptive method to analyze the physical condition of Wushu athletes affiliated with the Aceh Fighter Academy, Banda Aceh. The sample consisted of 10 athletes. Data were collected using physical fitness tests, including the 20-meter sprint test, Illinois agility test, Multi-Stage Fitness Test, push-up test, and flexibility test using the sit-and-reach. Data analysis was conducted using percentage techniques. The results of the physical condition tests of ten respondents covering five main components (speed, agility, cardiorespiratory endurance, muscle strength, and flexibility) showed that, in general, the athletes’ physical performance was in the good category. Speed, cardiorespiratory endurance, and muscle strength were classified as good, while flexibility was categorized as very good. However, agility was still in the moderate category and needs to be improved. Based on these findings, it can be concluded that although the overall physical condition of the athletes is generally good, specific improvement in agility through more targeted training programs is still required to optimally support the achievement of Wushu athletes’ performance. Keywords: Physical Condition, Wushu, Fighter, Club, Aceh