Electronic Theses and Dissertation

Penelitian yang bertujuan untuk mengevaluasi kemampuan fisik Atlet Taekwondo Phoenix Golden Club Usia 12-17 Tahun. Kemampuan fisik dibatasi pada kecepatan, kekuatan tungkai, power otot tungkai, daya tahan otot perut dan daya tahun kardiovaskular.
Jenis penelitian ini yaitu deskriptif kuantitatif. Populasi dalam penelitian ini adalah atlet Taekwondo Phoenix Golden Club usia 12-17 tahun yang berjumlah 20 atlet. Pengambilan sampel dalam penelitian ini dilakukan dengan total sampling. Metode penelitian yang digunakan adalah tes dan pengukuran dengan instrumen tes diantaranya; kecepatan (sprint 30 meter), kekuatan tungkai (leg dynamometer, power otot tungkai (vertical jump), daya tahan otot perut (sit up 1 menit), dan daya tahan kardiovaskular (lari 15 menit/balke). Analisis data yang digunakan adalah statistik deskriptif dalam bentuk persentase.
Berdasarkan hasil penelitian dapat diketahui bahwa kemampuan fisik atlet Taekwondo Phoenix Golden Usia 12-17 tahun berada pada kategori “kurang sekali” sebesar 20% (4 atlet), “kurang” sebesar 15% (3 atlet), “cukup” sebesar 25% (5 atlet), “baik” sebesar 20% (4 atlet), “baik sekali” sebesar 20% (4 atlet). Berdasarkan nilai rata-rata 300, kemampuan fisik altet Taekwondo Phoenix Golden Usia 12-17 tahun berada dalam kategori “cukup”.

Kata Kunci: Evaluasi, Kemampuan Fisik, Taekwondo, Phoenix Golden.

This study aims to evaluate the physical abilities of Taekwondo Phoenix Golden Club athletes aged 12-17 years. Physical ability is limited to speed, leg strength, leg muscle power, abdominal muscle endurance and cardiovascular endurance. This type of research is descriptive quantitative and data collection techniques are tests and measurements. The population in this study were Taekwondo Phoenix Golden Club athletes aged 12-17 years, totaling 20 athletes. Sampling in this study was carried out by total sampling. The research method used is tests and measurements with test instruments including; speed (30 meter sprint), leg strength (leg dynamometer, leg muscle power (vertical jump), abdominal muscle endurance (1 minute sit ups), and cardiovascular endurance (15 minute run/balke). The data analysis used is statistics descriptive in percentage form. Based on the results of the study it can be seen that the physical abilities of Taekwondo Phoenix Golden athletes aged 12-17 years are in the category of "very less" by 20% (4 athletes), "less" by 15% (3 athletes), "enough" by 25% ( 5 athletes), "good" by 20% (4 athletes), "very good" by 20% (4 athletes). Based on an average score of 300, the physical abilities of Taekwondo Phoenix Golden athletes aged 12-17 years are in the "adequate" category. Key Word : Evaluation, Physical Ability, Taekwondo, Phoenix Golden.